ELEMENTAL
Nutrition &
Wellness
Helping busy dads who want to lose weight for their kids.
Nutrition &
Wellness
Helping busy dads who want to lose weight for their kids.
Use these superfoods to supplement your formations. Each one has an exceptionally high value in either fiber, protein, wholeness, or energy.
| Reinforcers | m (g) | c (kc) | F (t50) | P (t30) | W (t80) | E (t1) |
|---|---|---|---|---|---|---|
| Whole Wheat Tortilla | 45 | 50 | 5 | 13 | 17 | 1.11 |
| Egg Whites | 46 | 25 | ∞ | 5 | ∞ | 0.54 |
| Super Seed | 20 | 70 | 12 | 12 | 23 | 3.05 |
| Blackberries | 180.8 | 77.5 | 8 | 31 | 39 | 0.43 |
| Water | 240 | 0 | ∞ | ∞ | ∞ | 0.00 |
| Canadian Bacon | 50 | 58.8 | ∞ | 6 | ∞ | 1.18 |
| Psyllium Husk Fiber | 5.8 | 20 | 6 | ∞ | ∞ | 3.45 |
| Unsweetened Cocoa Powder | 15 | 35 | 6 | 12 | 18 | 2.33 |
| Whey Protein Powder | 28.6 | 110 | ∞ | 7 | ∞ | 3.85 |
| Konjac Noodles/Rice | 140 | 5 | 1 | ∞ | ∞ | .04 |