Nutrition &
Wellness
Helping middle-aged men who want to get serious about their health
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Welcome to the tutorial for the Alpha Resource Calculator. I'll take you through it step by step. By the end of this tutorial, you'll be a pro! Use the arrows to step through. |
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Designation | m (g) | c (kc) | f (g) | p (g) | F (t50) | P (t30) | W (t80) | E (t1) | |
---|---|---|---|---|---|---|---|---|---|---|
m (g) | c (kc) | f (g) | p (g) | F (t50) | P (t30) | W (t80) | E (t1) | |
---|---|---|---|---|---|---|---|---|
0 | 0 | 0 | 0 | ∞ | ∞ | ∞ | ∞ | |