{"id":56,"date":"2021-08-07T14:59:03","date_gmt":"2021-08-07T14:59:03","guid":{"rendered":"https:\/\/elementalnutritionandwellness.com\/blog\/?p=56"},"modified":"2021-08-09T16:42:20","modified_gmt":"2021-08-09T16:42:20","slug":"soda-to-water","status":"publish","type":"post","link":"https:\/\/elementalnutritionandwellness.com\/blog\/2021\/08\/07\/soda-to-water\/","title":{"rendered":"Soda to Water"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Are you trying to make the transition from soda to water but keep getting stuck? This is what I did. First, switch from soda to diet soda until you have some success. Once you&#8217;ve done that, switch to soda\/sparkling water mixed with liquid Stevia (you can get this at the grocery store). This will feel like you&#8217;re drinking soda but you&#8217;re not. Lastly, drink water with small amounts of lemonade or lemon juice. Then just water with the occasional splash of lemon juice (lemon juice helps with your alkalinity).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you trying to make the transition from soda to water but keep getting stuck? This is what I did. First, switch from soda to diet soda until you have some success. Once you&#8217;ve done that, switch to soda\/sparkling water mixed with liquid Stevia (you can get this at the grocery store). This will feel &hellip; <a href=\"https:\/\/elementalnutritionandwellness.com\/blog\/2021\/08\/07\/soda-to-water\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Soda to Water&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":2,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/56\/revisions\/207"}],"wp:attachment":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}