{"id":110,"date":"2021-08-07T20:17:36","date_gmt":"2021-08-07T20:17:36","guid":{"rendered":"https:\/\/elementalnutritionandwellness.com\/blog\/?p=110"},"modified":"2021-09-01T21:36:24","modified_gmt":"2021-09-01T21:36:24","slug":"reinforcers","status":"publish","type":"post","link":"https:\/\/elementalnutritionandwellness.com\/blog\/2021\/08\/07\/reinforcers\/","title":{"rendered":"Reinforcers"},"content":{"rendered":"\n<p class=\"has-drop-cap\">A reinforcer is a special kind of resource that is extremely nutrient dense. Use them to augment and boost the nutrition in your meals. A typical meal might need whole wheat tortilla (fiber value and protein value), blackberries (fiber value), or water (energy value) in order to be below threshold. You can see the list of reinforcers on the site here:<\/p>\n\n\n\n<p><a href=\"https:\/\/elementalnutritionandwellness.com\/reinforcers.php\">https:\/\/elementalnutritionandwellness.com\/reinforcers.php<\/a><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"431\" class=\"wp-image-111\" style=\"width: 600px;\" src=\"https:\/\/elementalnutritionandwellness.com\/blog\/wp-content\/uploads\/2021\/08\/Screenshot-2021-08-07-4.13.18-PM.png\" alt=\"\" srcset=\"https:\/\/elementalnutritionandwellness.com\/blog\/wp-content\/uploads\/2021\/08\/Screenshot-2021-08-07-4.13.18-PM.png 689w, https:\/\/elementalnutritionandwellness.com\/blog\/wp-content\/uploads\/2021\/08\/Screenshot-2021-08-07-4.13.18-PM-300x216.png 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A reinforcer is a special kind of resource that is extremely nutrient dense. Use them to augment and boost the nutrition in your meals. A typical meal might need whole wheat tortilla (fiber value and protein value), blackberries (fiber value), or water (energy value) in order to be below threshold. You can see the list &hellip; <a href=\"https:\/\/elementalnutritionandwellness.com\/blog\/2021\/08\/07\/reinforcers\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Reinforcers&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-110","post","type-post","status-publish","format-standard","hentry","category-nutrition","category-the-wellness-system"],"_links":{"self":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":3,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/110\/revisions"}],"predecessor-version":[{"id":667,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/110\/revisions\/667"}],"wp:attachment":[{"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/media?parent=110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/categories?post=110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elementalnutritionandwellness.com\/blog\/wp-json\/wp\/v2\/tags?post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}